Give praise. Get RESULTS.
Body Gospel is a comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.
Order now and get Donna’s 3-Day Jump-Start Plan to help you lose up to 3 pounds and 3 inches in just 3 days—guaranteed!
6 glorious workouts for a slimmer body and stronger spirit
- Body Revival
Lift your spirit, slim your body, and feel energized all day long with this calorie-blasting cardio workout. (Approx. 35 mins.)
- Power & Praise
Tone and define your muscles while you burn fat in this interval training workout that uses Donna’s specially designed resistance bands. (Approx. 35 mins.)
- Gospel Glory
Shrink your hips and thighs and flatten your tummy with this advanced body-slimming cardio workout. (Approx. 45 mins.)
- Strength & Spirit
Sculpt and tone your body from head to toe. You’ll alternate between strength and cardio training for maximum fat and calorie burning. (Approx. 55 mins.)
- Core Revelation
Lose those love handles and define your abs while slimming and trimming your thighs and backside at the same time. (Approx. 20 mins.)
- Stretch in the Spirit
Increase your flexibility, reduce stress, and breathe new life into your healthy temple. (Approx. 10 mins.)