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NEW P90 Workout Coming Soon!

NEW P90 Workout Coming Soon!

The fall of 2014 brings an awesome workout program with it!  P90 is designed to bridge the gap for everyone not ready to tackle extreme workout programs! How do I know this?, I had the privileged to be a part of it! Don’t take my word on it, read what Tony Horton has to say about it! Before P90X®, there was a revolutionary weight loss and body transformation program that started it all—Power 90®. Now featuring redesigned,...

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P90X3 is Here!

P90X3 is Here!

 If you would like details about Our P90X3 Workout Group (via the internet) click the RED button now! Tony Horton Creator of P90X®, P90X2®, and P90X3™ You know what I keep hearing lately? “Tony, your programs are awesome, they make me look incredible. But an hour every day? Come on . . .” I get it. You want the results, and you’re willing to do the work, but your freakin’ schedule is jam-packed. And you know...

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Free Shakeology Samples

Free Shakeology Samples

One of the best videos about Beachbody Shakeology that Beachbody has created is the “35 Doctors Don’t Lie” video. Here, 35 doctors explain why Shakeology is such a unique product and why it should be used on a daily basis. If you’re interested in Shakeology and want to try it first before you spend the money on it, then I have Shakeology samples to send out. However, I will ONLY send you a Shakeology sample on 2 conditions: (1)...

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How to stop Food Cravings the Healthy Way!

How to stop Food Cravings the Healthy Way! First you should chart when your food cravings begin. Is it middle of day between lunch and dinner or late at night? Try to ease yourself into this by reducing the portions and then slowly replace with a glass of water or a healthy snack. Green tea or a healthy snack of raw vegetables are a way to fill that craving. Make sure that you hydrate yourself throughout the day with water. Try to stay away...

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Am I Too Old to Work Out?

“Am I too old to work out?” A lot of people are asking themselves this question. I am 49 years old and don’t believe I will ever be too old to work out. As I get older, I realize that my routines would all have to be adjusted to meet my capabilities. First, do you have any physical restrictions and could you make changes in your workout to accommodate? Second, if you have no physical restrictions, do you have the desire to...

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